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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform your Life
Product details

    File Size: 1475 KB
    Print Length: 91 pages
    Publisher: Unknown (October 19, 2017)

Baca Juga

    Publication Date: October 19, 2017
    Sold by: Amazon Digital Services LLC
    Language: English
    ASIN: B076MDJHX1

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
This workbook can be helpful to anyone who has a tendency to procrastinate, to be limited by fear, overthinking, anxiety or self-doubt.
To gain the most benefit from this workbook a person would need to purchase Mel Robbins’ original book as well. This work by Brief Books is intended to be used alongside the original work, The 5 Second Rule: Transform Your life, Work, and Confidence with Everyday Courage, and is designed to help the reader apply the Five Second Rule to everyday life.
First the workbook summarizes and describes the original work. Essentially, the 5 Second Rule is that if a person acts within 5 seconds (counting down 5-4-3-2-1 as a ‘starting ritual’) he or she will be more able to act on his/her impulse, rather than to allow thought, fear, anxiety, worry and self-doubt to stop him or her from doing difficult things. By acting rather than thinking people gain more courage and confidence.


This workbook can be helpful to anyone who has a tendency to procrastinate, to be limited by fear, overthinking, anxiety or self-doubt.
To gain the most benefit from this workbook a person would need to purchase Mel Robbins’ original book as well. This work by Brief Books is intended to be used alongside the original work, The 5 Second Rule: Transform Your life, Work, and Confidence with Everyday Courage, and is designed to help the reader apply the Five Second Rule to everyday life.
First the workbook summarizes and describes the original work. Essentially, the 5 Second Rule is that if a person acts within 5 seconds (counting down 5-4-3-2-1 as a ‘starting ritual’) he or she will be more able to act on his/her impulse, rather than to allow thought, fear, anxiety, worry and self-doubt to stop him or her from doing difficult things. By acting rather than thinking people gain more courage and confidence.

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